Over the past week, I have lost 4 pounds! I think drastically reducing my soda intake has helped move the scale downward. I'm hoping for a loss next week but I know I have to be careful not to sabotage myself. I've been eating like crazy! I'm adding exercise into my routine this week but I know that I really need to monitor my food intake if I'm going to see results. Time to work out!
No comments:
Post a Comment